Psychoanalyst and researcher Jeremy Safran on nonconscious process as a creative force

“There has been a recent resurgence of interest in the unconscious by relational [psychoanalytic] theorists, as exemplified in the work of…James Grotstein and Michael Eigen as well as some of Stephen Mitchell’s later writing. But the picture of the unconscious that emerges from these authors is a different one from Freud’s unconscious and from the writing of many European analysts. The unconscious that emerges in these writings is one that is creative and generative, rather than one that is dangerous or destructive. And the emphasis of these authors is on harnessing unconscious forces or being guided by them, rather than taming or modulating them.”

— from Safran, J.D. (2006, p. 394). The relational unconscious, the enchanted interior, and the return of the repressed. Contemporary Psychoanalysis, 42: 393-412.

Philosopher and psychologist William James on psychological assessment

Whenever two people meet there are really six people present. There is each man as he sees himself, each man as the other person sees him, and each man as he really is.

attributed to William James, American philosopher, historian, and psychologist, 1842 – 1910.

Psychologist and author Jonathan Shedler on psychological health

Land’s End, Golden Gate National Recreation Area, San Francisco, California. Author: Matthew M. Sholler. All rights reserved.

Psychological health is not merely the absence of symptoms; it is the positive presence of inner capacities and resources that allow people to live life with a greater sense of freedom and possibility.

— from Shedler, J. (2010). The efficacy of psychodynamic psychotherapy. The American Psychologist, 65(2), 98–109. https://doi.org/10.1037/a0018378